A dynamic group workout on the MVe Peak Pilates Chair! This is not a class for seniors...it is a challenging, Int/Adv workout that utilizes the entire body in an effective, fun and unique workout. Come in and try it!

Book an appointment on our online schedule!!!

New clients get your intake forms Here.

• Private and Group Instruction
• Personalized Fitness Programs
• Pregnancy Fitness and Post-Partum Rehabilitation
• Performance Conditioning for Dancers and Athletes
• Injury Prevention and Post-Rehabilitation
• Rejuvenation for Mature Individuals
• Massage Therapy
• Pilates Instructor Certification Courses