A mat class tailored to the healthy, experienced PIlates practitioner who feels confident in the mat repertory and has mastered the Pilates basic principles. Class will include challenging exercises and choreography.

Book an appointment on our online schedule!!!

New clients get your intake forms Here.

• Private and Group Instruction
• Personalized Fitness Programs
• Pregnancy Fitness and Post-Partum Rehabilitation
• Performance Conditioning for Dancers and Athletes
• Injury Prevention and Post-Rehabilitation
• Rejuvenation for Mature Individuals
• Massage Therapy
• Pilates Instructor Certification Courses