Alicia teaches Sundays 8a-1p.
Alicia Cottrell, Instructor
A native of Seattle, Washington, Alicia Cottrell graduated from The University of Puget Sound in 2012 with a BS degree in Kinesiology and Sport Nutrition. After receiving her degree, she became certified as a Personal Trainer through the National Academy of Sports Medicine, a Metabolic Specialist through LifeTime Fitness, a Classical Pilates Instructor through Power Pilates, and a Barre Instructor through Barre Biz.
She has been personally training clients for years, and has thoroughly enjoyed helping people reach their fitness goals, and watch their transformations. Pilates however, holds a special place in her teaching because the technique creates a firm and well-balanced foundation for people to build incredible core strength. Alicia says,