Alicia teaches Sundays 8a-1p.

Alicia Cottrell, Instructor

A native of Seattle, Washington, Alicia Cottrell graduated from The University of Puget Sound in 2012 with a BS degree in Kinesiology and Sport Nutrition.  After receiving her degree, she became certified as a Personal Trainer through the National Academy of Sports Medicine, a Metabolic Specialist through LifeTime Fitness, a Classical Pilates Instructor through Power Pilates, and a Barre Instructor through Barre Biz.

She has been personally training clients for years, and has thoroughly enjoyed helping people reach their fitness goals, and watch their transformations. Pilates however, holds a special place in her teaching because the technique creates a firm and well-balanced foundation for people to build incredible core strength. Alicia says,

Plus, Pilates is for everyone! With Pilates, there are series of exercises for any individual to help improve on strength, flexibility, and to simply feel better about moving in their own skin! Pilates is my passion!