At Pilates on 10th we believe the Pilates Method should be taught comprehensively. No one part of the system can be learned or taught thoroughly without the others.
Knowledge of the system in its entirety is essential to being an exceptional Pilates instructor. That is why we are the first of Pilates Academy International’s satellite centers to offer the courses in a comprehensive format.
Mat, Reformer, Cadillac, Chairs and Barrels, along with accessory equipment will all be covered within the following courses.
Pilates for All Populations -
In this course we will first study and review anatomy, biomechanics and posture analysis. We will then teach the fundamentals of the Mat, Reformer, Cadillac, Chair and Barrel repertoire. Emphasis will be on creating safe, yet effective workouts based on the client's individual needs.
153hrs.
$4160 plus materials
Progressions and Challenges -
This course will build on the All Populations course, teaching the advanced repertoire on all the equipment. Emphasis will be on how to assess when your client is ready to progress to the advanced repertoire and how to safely spot and teach the exercises.
Prerequisite: Pilates for All Populations or other similar course.
50hrs.
$1500 plus materials
Special Conditions Workshops –
Learn the how to build a Pilates workout for clients with special needs such as:
TBD
