McKenzie teaches Mon & Tue 7a-12p.
McKenzie Baird, Instructor
McKenzie is a certified BASI instructor. She specializes in working with injured athletes and believes that cross training is the key to being healthy in any sport. She holds a MFA in Dance from Florida State University where she studied injury rehabilitation under Dr. Tom Welsh and Tyressa Judge. Her time there inspired her motto “work smart so you can work hard” and her classes reflect this; emphasizing alignment and awareness. McKenzie has since gone on to become a Pilates Academy International Certifying Instructor; and travels across the US to continue learning and growing as both an instructor and student.