At Pilates on 10th we inspire and educate our clients, the community and each other to achieve a healthy lifestyle based on the Pilates Method. We support this pursuit through:
Pilates engages core musculature, creating a body that has strong, lean and flexible muscles, proper alignment of the spine and pelvis, and balance between major and minor muscle groups.
Working in this way, Pilates also creates a mind that is focused and aware of the body's placement, its actions and its potential.
At Pilates on 10th we believe in individualized, intelligent fitness. This means working with each client, at his/her level and with his/her fitness goals and concerns.
We believe that The Pilates Method is constantly evolving and that it should be accessible to every body. Our broad client base reflects that, ranging from some of the fittest bodies in the city, who come to us to supplement their existing fitness plans, to those recovering from injury or starting a fitness regimen after a long hiatus.
Our instructors, all of whom are professionally certified and have a dance, athletics or other fitness background reflect our commitment to intelligent fitness.
Our large studio provides a naturally lit, elegant atmosphere where Seattleites of all ages (15-80 years old!) and fitness levels gather to enjoy the mind/body balance and strength that comes only through an intelligent fitness commitment.
