Workshops at Pilates on 10th
This is a great way to kick off 2009 with healthy eating tips. Learn to cook whole foods, exotic grains, find the best local foods and ease more vegetables onto your plate. Tessa will be preparing dishes onsite for you to taste as well as handouts and recipies for you to take home.
Please register by calling 206.709.4030 or emailing the studio at info@pilateson10th.com.
We all want to eat better after the holidays, but our good intentions are usually foiled by bland tasting
foods. This workshop will teach you how to prepare wholesome, great tasting foods, easily and frequently. This is the first step to getting back on track!
Workshops at Pilates on 10th
Tessa Scriver has been in the kitchen since she was a child. By her mother’s side, also a cooking teacher, along with her father, a nutritionist, Tessa absorbed all she could about preparing wholesome food. After years of cooking for her own family, catering parties and weddings she decided to turn her passion into a full time career. She earned a BS in Nutrition with a focus on whole and therapeutic foods from Bastyr Health Sciences University. It is her mission to share her love of food and cooking and to introduce nutrition as preventative medicine. Friends and Family Love to eat at Tessa’s house!
