There are many benefits to Prenatal Pilates. This six-week series will allow you to stay fit and relaxed during this important time in your life. Our clients have found that they were able to have a more comfortable pregnancy and that they had the core strength they needed when it came time to deliver. You will also be able to get back into shape faster after your delivery if you stay in shape during pregnancy with Prenatal Pilates. Don’t forget to get consent from your doctor or midwife before signing up!
Cost: $150 +tax