Pilates Mat Class
Jan
14
to May 27

Pilates Mat Class

Want to be strong down to your core? Enjoy a Pilates Mat Class to strengthen yourself and your community! Join us on Sundays at 12PM for a challenging, all levels Mat Class that utilizes props, exercise balls and the foundational Pilates Mat sequence. All proceeds are donated to Community for Youth (CfY). Focus on getting where you want to be both physically and mentally while supporting your local youth!

Pilates Mat Class: $10

Go to our RATES page to purchase and sign up today!

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Prenatal Series
Feb
15
to Mar 22

Prenatal Series

Do you know that Pilates is a great way to stay strong and comfortable during your pregnancy as well as maintain your stamina in preparation for labor? Pilates works to keep your abdominals, back, and pelvic floor muscles toned throughout the many stages of your pregnancy. It works with gentle resistance via the equipment to safely challenge the body in a controlled and mindful way.  Pilates will help you to have a healthy and happy pregnancy as well as an easier return to a strong body after the baby has arrived.

Cost: $165 (+ tax)

Drop-In Cost: $37/session (+tax)

Go to our RATES page to purchase and register today!

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Prenatal Series
Jan
4
to Feb 8

Prenatal Series

Do you know that Pilates is a great way to stay strong and comfortable during your pregnancy as well as maintain your stamina in preparation for labor? Pilates works to keep your abdominals, back, and pelvic floor muscles toned throughout the many stages of your pregnancy. It works with gentle resistance via the equipment to safely challenge the body in a controlled and mindful way.  Pilates will help you to have a healthy and happy pregnancy as well as an easier return to a strong body after the baby has arrived.

Cost: $165 (+ tax)

Drop-In Cost: $37/session (+tax)

Go to our RATES page to purchase and register today!

View Event →