Having a baby is a BIG deal. That's why we want YOU to feel your best in the process. At this special class specifically designed for soon-to-be (or current) parents you will gain:
strengthened stomach muscles, pelvic floor, + legs
reduced back pain
...and so much more!
Attend this special workshop with our guest instructor, Jackie visiting from Gig Harbor, OR. Taking care of your body is always important, but especially so when you're a parent!
Special Guest: Originally for Northern California, Jackie Joyner began her Pilates training as a dancer diagnosed with scoliosis in her teens to combat back pain. She studied dance and kinesiology at California State University Long Beach and then California State University Fullerton as a dance major.
She has danced professionally at the Disneyland Resort as a parade performer for five years where she danced both on the stage and street as well as special televised events. While dancing and choreographing professionally Jackie set out to complete a comprehensive Pilates training program in 2011 and is a certified Pilates instructor with a dance specialization from Body Arts and Science International as well as a Prenatal Pilates Doula with Live Life Pilates.
Jackie continues to teach dance and movement throughout the Puget Sound and loves to share her passion for the method with all.
Workshop cost: $120